Being a Youth Mentor is more than just a job, it's a privilege. I get to walk alongside incredible young people as they navigate the ups and downs of adolescence. We talk about everything from friendship dramas to future dreams, and somewhere in between, we tackle the really tough stuff.
That's why Youth Mental Health Day on September 19th hits close to home. The teen years can be a rollercoaster, and sometimes it feels like the whole world is against you. Anxiety, depression, and stress aren't just adult problems. They affect our young people deeply, and we need to talk openly about it.
This day is a reminder to check in, to listen without judgment, and to let our kids know they're not alone. It's a chance to celebrate the resilience I see every day in the students I mentor. It's also a call to action. We need to invest in mental health support for our youth, not just on one day, but every day.
I love my job because I get to be part of that support system. Witnessing a young person overcome a challenge, gain confidence, or simply feel heard is the greatest reward. It's a reminder that even small acts of mentorship can make a world of difference.
Youth Mental Health Day 2024 is dedicated to the theme #ControlYourScroll in an attempt to equip young people with simple digital hacks and mental health strategies needed for a positive and safe online experience. To find out more about this campaign and to access free resources visit Youth Mental Health Day - stem4
In support of this, NYY are offering a workshop for member clubs and volunteers, exploring the mental health implications of compulsive screen time amongst young people. The workshop looks at social media and how it plays a part in connecting young people, as well as offering practical tips on how to talk to young people about their screen time and support them in managing their time. For workshop queries please contact [email protected].
So, this Youth Mental Health Day, let's start a conversation, break the stigma, and show our young people that we care. Their mental well-being matters, and together, we can build a brighter future.
Ryan Marwood-North, Achieve Youth Mentor